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© 2019 Mind Wide Open

MIND WIDE OPEN WELCOMES YOU

 

ABOUT

MIND WIDE OPEN

Mind Wide Open was started by Justin Standfield as a way to help busy people develop mindfulness and bring out more of their best at work and at home.

Classes are offered virtually via webinar and video conferencing, as well as in a range of venues in Hampshire, UK.

 

Justin's mindfulness training will teach you to be more present and to perceive the world in a more realistic way; as a result, you will be able to view situations with greater objectivity. This allows you to react to things with clearer intention, because you’re responding based on a balanced evaluation of the issue at hand, rather than preconceived notions or knee-jerk emotional reactions.

VIRTUAL & IN-PERSON CLASSES

A range of options, designed for you

Introductory mindfulness workshop

An 8-week mindfulness course

One-to-one mindfulness tuition

 

"You can’t stop the waves, but you can learn to surf."

Jon Kabat-Zinn

 

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Call 01489 287 267 or 07500 393 393